Kellogg's Rice Krispies 310g

First launched in 1927, Kelloggs Rice Krispies remain a mainstay of the breakfast table to this day, loved by children (and nostalgic adults!) for their delicious taste and reassuring snap, crackle and pop sound when the milk is added.

Each Rice Krispie is made from one grain of rice, and a bowl of these tasty morsels is packed full of enough carbohydrates to keep you going right through until lunch. Also contains B vitamins and iron.

Nutritional information
Typical Values /100g NRV^ /30g NRV^ %RI*
Energy 1649 kJ 495 kJ
389 kcal 117 kcal 6 %
Fat 1.2 g 0.4 g 1 %
of which saturates 0.4 g 0.1 g 1 %
Carbohydrate 86 g 26 g 10 %
of which sugars 7.9 g 2.4 g 3 %
Fibre 2.9 g 0.9 g
Protein 7 g 2.1 g 4 %
Salt 1 g 0.3 g 5 %
Vitamins:
Vitamin D 8.4 µg 168 % 2.5 µg 50 %
Thiamin 0.91 mg 83 % 0.27 mg 25 %
Riboflavin 1.2 mg 86 % 0.36 mg 25 %
Niacin 13 mg 81 % 3.9 mg 25 %
Vitamin B6 1.2 mg 86 % 0.36 mg 25 %
Folic Acid 166 µg 83 % 89.8 µg 25 %
Vitamin B12 2.1 µg 84 % 0.63 µg 25 %
Minerals:
Iron 8 mg 57 % 2.4 mg 17 %